tag:blogger.com,1999:blog-7880539559598145410.post2125251978141796254..comments2013-01-11T06:55:45.899+00:00Comments on 3 Clean Plates: Slow Roast Marmalade PorkAprilhttp://www.blogger.com/profile/15932764162284909354noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7880539559598145410.post-9000690523959732902012-08-01T12:05:24.455+01:002012-08-01T12:05:24.455+01:00Try Pork Oriental (serves 4)
I have been making ...Try Pork Oriental (serves 4)<br /><br />I have been making this Sweet n' Sour dish for over 40 years. I have used the basic recipe with stewing pork, pork chops, chicken legs and chicken breasts (with reduce cooking time). I've also and found it works well with leftover chicken or pork added with the pineapple pieces toward the end of cooking<br /><br />Ingredients (imperial measurements)<br />1½ lb stewing pork* cut into I inch pieces <br />(OR use left over cooked pork/chicken skip steps 3 & add meat at step 7)<br />2 tbs oil<br />1 large onion cut into rough chunks<br />1 oz Plain flour<br />sea salt & freshly ground black pepper<br />½ pint water<br />I large de-seeded sliced green pepper<br />1 tin (8oz) pineapple pieces<br />1 tb white wine vinegar<br />2 tbs soy sauce<br />1 chicken OXO/stock cube<br /><br />Method<br />1. Heat oil in a flameproof casserole dish.<br />2. Fry onion until slightly brown, remove from pan.<br />3. Put flour, S&P in large plastic bag & mix together. Toss cubed pork in flour mix. Fry floured pork in oil until brown all over <br />*(skip this stage if using left over pork/chicken).<br />4. Mix in any remaining flour, water, cooked onion, green pepper, liquid drained from the pineapple, vinegar, soy sauce, and chicken stock cube.<br />5. Bring to the boil stirring. Add more seasoning to taste. <br />6. Cover & simmer gently for 1½ hrs (this can be done in the oven) until pork is cooked.<br />7. After 1¼ hrs add the pineapple pieces and cook for a further 15 minutes.<br />*(if using, add left over pork/chicken this stage)<br />8. Serve with plain white ricestirlingolehttps://www.blogger.com/profile/13322651684249522548noreply@blogger.com